![]() ![]() You’ll start to recognize different patterns and begin to think about how you want to act with this new self-awareness, Brodsky explained. Self-reflection comes with asking yourself questions about your behavior and decisions and reflecting on your answers. “You can say, ‘I know exactly who I am and I’m not going to think about it anymore.’ That’s someone who is self-aware but no longer self-reflective,” said Andrew Brodsky, assistant professor of management at the University of Texas at Austin.īut in order to become self-aware, you need to first be self-reflective, said experts. Self-reflection also needs constant practice to develop over time and is different than being self-aware That enables us to connect with others,” said Carden. “Self-reflection really helps us connect to ourselves and really think about ourselves and how we’re showing up to others. It’s looking below the surface and analyzing why you behave the way you do. ![]() ![]() Self-reflection is more than looking at your image on the surface of a clear lake. “I would have started journaling and reflecting on seeing myself as a leader, asking myself questions like: Who are you as a leader? What’s your purpose as a leader? What legacy do you want to leave behind as a leader?” Carden said. Self reflection how to#In fact, Carden wishes someone had taught her how to thoughtfully self-reflect so she could have incorporated those practices in her early twenties during the beginning of her career. In other words, you reflect on why you think and act the way that you do." "Self-reflection is the ability to see and evaluate your thinking, emotional and behavioral processes. They were very cynical about the elements of the program that had self-reflection in them in the beginning, but by the end of the program, they told me some of the most helpful stuff we did was self-reflection,” Julia Carden, director of Carden Consulting, told Built In. “I remember working with a group of engineers as a leadership development facilitator. It’s a skill that shouldn’t be underplayed but often is - initially. Self-reflection is an important building block of self-awareness, a critical management skill, career experts and tech executives said. Is the glare on your computer screen the closest you’ve ever gotten to self-reflection? You may be missing out on an opportunity to stretch your management skills in a critical way. ![]()
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